Revealed by Dr. R. Brannon Claytor
“Turkey neck workout routines,” the movies promising to clean a sagging neck with a little bit of face yoga, rack up thousands and thousands of views. However can easy strikes actually erase free pores and skin and restore an outlined jawline? Beneath, Philadelphia board-certified plastic surgeon Dr. Brannon Claytor shares what science (and many years of neck-rejuvenation expertise) tells us about workout routines, non-surgical applied sciences, and his signature neck-lift strategies.
Why does a “turkey neck” type within the first place?
Age, genetics, solar injury, weight modifications, and gravity weaken the platysma muscle (vertical bands of muscle alongside the neck), skinny the pores and skin, and permit fats to build up beneath the chin. The result’s free, drooping tissue typically referred to as a turkey neck.
Can workout routines tighten a sagging neck?
The proof is skinny
Facial-exercise routines can tone muscle groups, however there’s little scientific proof that they meaningfully tighten pores and skin or erase deep neck laxity.
Refined, not surgical outcomes
Each day neck strikes might supply delicate enchancment for delicate muscle slackness—and so they’re typically innocent to attempt—however any seen change is often modest at finest and falls wanting what sufferers anticipate from skilled therapies.
To place it merely, neck workout routines aren’t any match for reasonable to extreme sagging neck pores and skin or distinguished neck bands.
““I can’t say sufficient fantastic issues about Dr. Claytor, and the whole thing of his workers. This was my second process with him- from preliminary session by way of process and observe up, you may inform that he cares immensely for each his sufferers and his workers. I want extra medical doctors have been like Dr. Claytor!!! I wouldn’t hesitate to suggest his apply to anybody. In case you are wanting a surgeon that you understand you may belief, and that can take care of you and provide you with glorious outcomes – he’s your man!””
Confirmed Non-Surgical Choices for a Turkey Neck
When considerations are early or delicate, Philadelphia neck raise professional Dr. Claytor recommends office-based therapies that stimulate collagen or refine contours with out surgical procedure:
| Concern | Med Spa Therapy | How It Helps |
| Uneven tone & crepey pores and skin | CO2 laser pores and skin resurfacing or IPL | Warmth power triggers collagen renewal for smoother texture and tighter pores and skin |
| High-quality strains & delicate laxity | Morpheus8 RF microneedling | Microneedling + radiofrequency tightens deeper dermis for firmer neck pores and skin |
| Vertical muscle bands | Botox® (platysma “Nefertiti” injections) | Quickly relaxes tight cords, softening neck strains |
| Early fats pocket | Kybella® | Dissolves small fats deposits with no downtime |
| Pores and skin texture & laxity | LaMiNa (Dr. Claytor’s proprietary mixture of CO2 laser resurfacing, microneedling, & nanofat infusion) | Stimulates pores and skin regeneration to enhance firmness, cut back crepey texture, and improve total neck contour |
Minimally Invasive Choices To Enhance A Sagging Neck
For sufferers who might have extra focused therapies but not full surgical procedure, Dr. Claytor typically recommends minimally invasive choices, which can embody:
1. Submental liposuction to debulk fats and proper a “double chin” look
2. MyEllevate® neck raise suture system to raise and help neck tissue
3. Precision Tx™ laser liposuction to tighten free pores and skin and soften residual fats (carried out at the side of MyEllevate solely)
Dr. Claytor performs these procedures utilizing tiny entry factors below native anesthesia, with most sufferers again to regular actions inside a couple of days.
Gold-Customary Answer: Dr. Claytor’s Complete Neck Raise
When pores and skin extra, heavy jowls, or a pronounced turkey neck dominate, neck raise surgical procedure stays the one “one-and-done” repair, and Dr. Brannon Claytor’s neck raise units a excessive bar. In the course of the operation, he works on the deeper anatomy, first releasing and elevating the platysma muscle (a step referred to as platysmaplasty) earlier than meticulously trimming extra pores and skin.
This deep-structural method reshapes the neck from the within out, making a clean, elegant contour that appears fully pure and lasts for years.
Dr. Claytor’s 20 years of facial rejuvenation expertise guarantee every neck raise (typically mixed with a facelift) is tailor-made to the affected person’s distinctive anatomy, revealing a youthful, well-defined jawline that workout routines and topical therapies merely can’t obtain.
Neck therapies in Philadelphia
Skip the turkey neck workout routines and schedule a customized evaluation with Dr. Brannon Claytor to discover non-surgical, minimally invasive, and surgical options. Name our Bryn Mawr cosmetic surgery heart at 610-527-4833 as we speak.
