I really like a protein packed cool deal with on a sizzling summer season day!
Whereas the children are screaming for ice cream, I’m fogging up the glass doorways within the frozen meals aisle scrutinizing ingredient labels on each seemingly clear pint of ice cream. Simply once I assume I’ve made a clear discovery, I have a look at the worth…nope can’t do it. Have you ever shared an analogous expertise? I didn’t wish to be the “no enjoyable”, all the time says “no” Mother, so I took issues into my very own arms.
A number of years in the past, I made a decision to provide the Ninja Creami ice cream maker a try to see if it could cross the child check. I’m pleased to report that each birthday and celebration since, I’ve used the Ninja Creami and my youngsters have screamed with delight. The Ninja Creami is a more healthy different to ice cream, however taste and texture are under no circumstances compromised.
Announce that style testers are wanted, as a result of I’m sharing a roundup of Ninja Creami protein ice cream recipes that you just’ll wish to check out with your loved ones this summer season or any time of the yr.
*Affiliate Disclosure: I do have affiliate hyperlinks on this weblog submit. If you are going to buy one thing from my hyperlink, I’ll obtain a small fee from the sale. This comes for free of charge to you, however is paid by the corporate. I don’t take changing into an affiliate with any firm frivolously. If I’m, it’s as a result of I imagine within the firm and their product.
*Suzi(Gurl Gone Inexperienced) is a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to supply a way for websites to earn promoting charges by promoting and linking to amazon.com.
Ninja Creami Protein Ice Cream Recipes
Mastering the Ninja Creami is fairly easy and easy – more often than not, my eldest daughter runs the Ninja Creami in our residence. We’ve had enjoyable making an attempt out the entire options of the Ninja Creami, from the mix-in setting for blizzards to milkshakes and smoothie bowls. So the one factor you’ll be in need of is extra elements and time to plan out your subsequent frozen dessert.
What Is A Ninja Creami
The Ninja Creami is a countertop equipment that makes use of frozen elements in a particular pint container together with air and a blade that spins vertically to create creamy ice cream, sorbet, gelato, milkshakes, and smoothie bowls.
How Does The Ninja Creami Work
First, you combine and pour the elements of your ice cream base – milk, cream, sugar, and flavorings into the Ninja Creami pint container after which freeze for twenty-four hours. Subsequent, add the pint container to the bowl and add the paddle, then safe the lid.
The method of making ice cream requires churning whereas the Creami breaks up the frozen block of cream and reblends in a vertical movement. You should have the selection of three settings – ice cream, gelato, or sorbet. Every program makes use of a distinct blade pace and length primarily based on desired texture. In case you’re not glad with the feel, you possibly can all the time use the “Re-Spin” operate for a creamier end.
Associated Content material: Greatest Ninja Creami Recipes
How To Make Protein Ice Cream With Ninja Creami
I wished to notice that I’ve not examined substitutes for these recipes however in case you wished to make them extra macro pleasant you can use lowfat cottage cheese, low-fat milk, or lowfat cream cheese. For all of the recipes I used Nancy Natural full fats cottage cheese and Costco’s natural nonfat greek yogurt. Simply know that the flavour could also be compromised.
Additionally, with all recipes I like to recommend including the protein powder (if the recipe requires it) after you mix all the opposite elements first. It’s because protein powders- particularly whey protein powders make the recipe broaden and add extra quantity. This could make additionally it seem like the recipe is an excessive amount of for the Creami container. That’s why I like to recommend mixing the protein powder final, in any case the opposite elements are blended collectively since you solely should mix it for a number of seconds. This helps keep away from it increasing when mixing.
In case you do use a distinct protein powder, know that it’ll change the recipe. My protein powder of selection is Goat Whey Protein Powder (use code GURLGONEGREEN to avoid wasting 15% off your buy)
Associated Content material: Greatest Clear Protein Powders (Examined + Reviewed)
*Macros are an approximate. They’re calculated per serving, which is ½ of the Ninja Creami pint. The calculations additionally don’t embody the elective add ins.
Strawberry Cheesecake Protein Ice Cream
This was arms down my children’ favourite! They stored wanting extra however it was all gone after they shared it between the three of them. It tastes such as you’re consuming your favourite strawberry cheesecake however with extra protein and fewer guilt. Anybody keep in mind the Dairy Queen Strawberry Cheesecake Blizzard days?!
Macros (Per ½ Pint Serving)
Energy- 500
Protein- 27
Carbs- 24
Fats- 33
Substances
1 Cup Entire Milk
½ Cup Heavy Cream
2 Tbsp. of Cream Cheese
½ tsp Vanilla Extract
2 Tbsp. of Maple Syrup
2 Scoop Goat Whey Protein Powder
Elective Add In Substances after you set it by way of the Ninja Creami
¼ cup freshly diced strawberries
¼ cup Easy Mills Honey Graham Crackers damaged in items
Directions
Step 1– Add the primary 5 elements collectively in a blender and mix till easy. As soon as blended, add within the protein powder and simply pulse for a number of seconds so it doesn’t broaden.
Step 2– Freeze for in a single day or no less than 12 hours till stable.
Step 3– Put it underneath the Ninja Creami after which press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency.
Step 5– Add within the strawberries and Easy Mill Crackers and push the Combine- In button.
Step 6- Scoop out and luxuriate in!
Chocolate Protein Ice Cream
This tasted like a Wendy’s Frosty! Does anybody else keep in mind these? I additionally keep in mind dipping fries in my frosty and pondering it was the most effective factor. Nicely, gone are my Frosty days from Wendy’s however I nonetheless can get pleasure from them due to this new and improved more healthy model that’s full of protein! This one can be extra macro pleasant.
Macros (Per ½ Pint Serving)
Energy- 245
Protein- 27
Carbs- 21
Fats- 5
Substances
1 Cup Almond Milk
½ Cup Plain Greek Yogurt
2 Tbsp. Cacao Powder
½ tsp Vanilla Extract
2 Tbsp. of Maple Syrup
2 Scoop Goat Whey Protein Powder
Elective Add In Substances after you set it by way of the Ninja Creami:
Mini Darkish Chocolate Chips
Directions
Step 1– Add the primary 5 elements collectively in a blender and mix till easy. As soon as blended, add within the protein powder and simply pulse for a number of seconds so it doesn’t broaden.
Step 2– Freeze for in a single day or no less than 12 hours till stable.
Step 3– Put it underneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. You might also want so as to add a little bit liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the mini chocolate chips and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Peanut Butter Protein Ice Cream
I imply who doesn’t like peanut butter ice cream?! Add in some chocolate mix-ins and it’s straight up delectable! Nailing this peanut butter protein ice cream was no small job however I lastly acquired it and it’s so good. Peanut Butter lovers unite!
Macros (Per ½ Pint Serving)
Energy- 425
Protein- 35
Carbs- 27
Fats- 19
Substances
1 Cup Entire Milk
½ Cup Cottage Cheese
2 Tbsp. Peanut Butter
½ tsp Vanilla Extract
1Tbsp Cream Cheese
2 Tbsp. of Maple Syrup
2 Scoop Goat Whey Protein Powder
Elective Add In Substances after you set it by way of the Ninja Creami:
Mini Darkish Chocolate Chips
Easy Mills Nut Butter Stuffed Sandwich Cookies
Directions
Step 1– Add the primary 6 elements collectively in a blender and mix till easy. As soon as blended, add within the protein powder and simply pulse for a number of seconds so it doesn’t broaden.
Step 2– Freeze for in a single day or no less than 12 hours till stable.
Step 3– Put it underneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. You might also want so as to add a little bit liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the mini chocolate chips or Easy Mills Nut Butter Stuffed Sandwich Cookies and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Lemon Cheesecake Protein Ice Cream
That is such a refreshing taste, excellent for spring and summer season if you need one thing a little bit tangy and lighter general. It nonetheless has a little bit of creaminess although that retains you coming again for extra!
Macros (Per ½ Pint Serving)
Energy- 265
Protein- 16
Carbs- 28
Fats- 11
Substances
½ Cup Cottage Cheese
½ Cup Greek Yogurt
3/4 Cup Entire Milk
Zest and Juice of 1 lemon
2 Tbsp of honey
2 Tbsp Cream Cheese
½ tsp vanilla extract
Elective Add In Substances after you set it by way of the Ninja Creami:
¼ cup Easy Mills Honey Graham Crackers damaged in items
¼ cup raspberries
Protein powder if you wish to add extra protein to it
Directions
Step 1– Add all of the elements collectively in a blender and mix till easy.
Step 2– Freeze for in a single day or no less than 12 hours till stable.
Step 3- Put it underneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. You might want so as to add a little bit liquid (a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the Easy Mills Honey Graham Crackers damaged in items and raspberries and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Pina Colada Protein Ice Cream (Dairy Free)
One other spring and summer season taste! This one provides a nod to a tropical trip however minus the chemical substances and sugar. You’ll really feel such as you’re transported to a seaside if you’re consuming this taste, however will really feel so good as a result of it’s loaded with protein! As well as, this one is dairy-free!
Macros (Per ½ Pint Serving)
Energy- 321
Protein- 22
Carbs- 23
Fats- 15
Substances
½ Cup Canned Full Fats Coconut Milk
½ Cup Nutpods Almond/Coconut Creamer
1 Cup Frozen Pineapple or Contemporary
1 Tbsp of honey
1 Tbsp Kite Hill Cream Cheese
½ tsp vanilla extract
2 Scoops Goat Whey Protein Powder (Sub for a vegan choice if that you must)
Elective Add In Substances after you set it by way of the Ninja Creami:
¼ cup Easy Mills Honey Graham Crackers damaged in items
Directions
Step 1– Add the primary 6 elements collectively in a blender and mix till easy. As soon as blended, add within the protein powder and simply pulse for a number of seconds so it doesn’t broaden.
Step 2- Freeze for in a single day or no less than 12 hours till stable.
Step 3- Put it underneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. You might want so as to add a little bit liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the Easy Mills Honey Graham Crackers damaged in items and push the Combine- In button.
Step 6– Scoop out and luxuriate in!
Chocolate Almond Butter Protein Ice Cream (Dairy Free)
An amazing choice for individuals who love chocolate but in addition want one thing that’s dairy free as effectively. This appears like an indulgent deal with however with out the dairy and added sugar and loaded with protein!
Macros (Per ½ Pint Serving)
Energy- 286
Protein- 24
Carbs- 22
Fats- 11
Substances
1 Cup Malk Almond Milk
¼ Cup Nutpods Almond/Coconut Creamer
½ Banana
1 Tbsp of maple syrup
1 Tbsp Kite Hill Cream Cheese
1 Tbsp Almond Butter
2 Tbsp Cacao Powder
½ tsp vanilla extract
2 Scoops Goat Whey Protein Powder (sub for a vegan protein powder in case you want dairy free)
Elective Add In Substances after you set it by way of the Ninja Creami:
Add an extra Tbsp of almond butter
Add in mini chocolate chips
Directions
Step 1- Add the primary 8 elements collectively in a blender and mix till easy. As soon as blended, add within the protein powder and simply pulse for a number of seconds so it doesn’t broaden.
Step 2- Freeze for in a single day or no less than 12 hours till stable.
Step 3- Put it underneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4- If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. You might also want so as to add a little bit liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add within the further Tbsp of almond butter and mini chocolate chips and push the Combine- In button.
Step 6- Scoop out and luxuriate in!
Salted Caramel Protein Ice Cream (Dairy Free)
This can be a complete nod to my daughter who loves all issues salted caramel! I imply, who doesn’t? This has a more healthy twist with date caramel as a substitute of conventional caramel swirled in. Really easy to make and a lot more healthy! As well as, dates are loaded with fiber too. A dairy free, protein and fiber wealthy ice cream does exist!
Macros (Per ½ Pint Serving)
Energy- 233
Protein- 21
Carbs- 19
Fats- 6
Substances
1 ¼ Cup Malk Almond Milk
½ Cup Nutpods Almond/Coconut Creamer
2 Tbsp of Date Syrup
1 Tbsp Kite Hill Cream Cheese
½ tsp vanilla extract
¼ high quality sea salt
2 Scoops Goat Whey Protein Powder(sub for a vegan protein powder in case you want dairy free)
Elective Add In Substances after you set it by way of the Ninja Creami:
Add in some date caramel sauce. Soak 4 medjool dates in sizzling water for 10 minutes. Then add to blender with some coconut milk and pinch of sea salt. Mix till easy.
Directions
Step 1– Add the primary 6 elements collectively in a blender and mix till easy. As soon as blended, add within the protein powder and simply pulse for a number of seconds so it doesn’t broaden.
Step 2– Freeze for in a single day or no less than 12 hours till stable.
Step 3– Put it underneath the Ninja Creami and press the Ice Cream setting on the Ninja Creami.
Step 4– If it has little balls or flakes after going by way of the cycle as soon as, press re-spin and re-spin it once more till it has a creamy consistency. You might also want so as to add a little bit liquid(a Tbsp to assist it attain a creamy consistency).
Step 5– Add in 1 to 2 Tbsp of the date caramel sauce and push the Combine- In button.
Step 6- Scoop out and luxuriate in!
Do you might have a favourite Ninja Creami Recipe? Share it beneath!
In case you preferred this submit, try these previous posts:
