Up to date: 18.11.25
Have you ever ever questioned why some plant oils spoil inside a matter of weeks or months, whereas others stay contemporary for years? I actually did once I first began formulating.
My rosehip oil would lose its brilliant color and delicate scent lengthy earlier than my coconut oil even confirmed a touch of age. I’ve additionally usually made the error of overheating valuable oils when formulating a balm or an emulsion, solely to note it smelling just a little off later!
The excellent news is that there’s a easy method to predict an oil’s warmth sensitivity earlier than you begin formulating, so what its shelf life is and for those who can warmth it. Chemists name it the iodine worth.
Let me stroll you thru what it means and the way you should use it to guard your valuable botanical oils and your formulations!
What makes a plant oil heat-sensitive?

Plant oils aren’t all created equal. Some are extra delicate to warmth or susceptible to oxidation than others (that means they go rancid). That’s as a result of every oil accommodates a novel mix of fatty acids, and people fatty acids decide how an oil behaves when it’s uncovered to gentle, air and warmth.
Right here’s the important thing thought:
- Oils wealthy in unsaturated fatty acids (these with extra carbon-carbon double bonds) are extra delicate and degrade quicker. Their carbon-carbon double bonds are extra reactive and susceptible to oxidation, which results in rancidity and spoilage. Examples embody olive oil, avocado oil, primrose oil, argan oil, and jojoba oil.
- Oils with principally saturated fatty acids are extra strong and may deal with warmth higher. In contrast to unsaturated fatty acids, saturated have single bonds that are stronger and unreactive, which prevents oxidation and rancidity. Examples embody coconut oil, shea butter, cocoa butter, and mango butter.
That’s why rosehip oil – which is stuffed with polyunsaturated fatty acids – has a brief shelf life (as little as 3 months), whereas coconut oil, which is usually saturated, can final for years (as excessive as 3 years!).
Fatty acids defined

Plant oils consist of varied fatty acids, that are the idea of any fats or oil we use. These fatty acids, that are the constructing models of plant oils, are mixed in teams of three, therefore the title triglycerides.
You may have in all probability already heard of fatty acids akin to:
- Palmitic acid
- Linoleic acid
- Oleic acid
- Stearic acid
If you would like the total technical, scientific rationalization, fatty acids are carboxylic acids with a sequence connected to them. The chain is a line of carbons with hydrogens connected to them. The size of the chain and the quantity of hydrogen decide the traits of the chain.
When the chain has a full home of hydrogen, we name this saturated; when the home isn’t full, it’s unsaturated. When we have now three of those fatty acids related by glycerol, we name them triglycerides.
However don’t fear, you don’t want to know all this to make secure and efficient beauty merchandise at residence!
All it’s essential to know is that acids could be grouped into saturated, monounsaturated (MUFA) or polyunsaturated (PUFA) fatty acids. Because the title reveals, the MUFA has solely one unsaturated carbon-carbon bond, whereas PUFAs have two or extra unsaturated carbon-carbon bonds.
Why some plant oils are extra warmth delicate than others
Sure plant oils can have very quick shelf lives and go rancid shortly. Warmth specific oils for too lengthy, and also you threat decreasing their shelf life and making them extra susceptible to oxidation.
The double bonds in unsaturated fat are extra reactive than single bonds as a result of they’re extra simply damaged. When uncovered to oxygen within the air, gentle, or warmth, these double bonds can react with oxygen molecules, beginning a sequence response known as oxidation.
Butters and waxes, for instance, have a low content material of unsaturated fatty acids, whereas liquid oils have a a lot increased content material of unsaturated fatty acids.
So for those who’re formulating with extra delicate oils, be sure so as to add them within the cool-down section of your formulation (usually below 40°C), as heating the oil may scale back the ingredient’s shelf life and harm its useful properties.
For instance, let’s have a look at two widespread lipids – macadamia oil and cocoa butter – and the way they behave at completely different temperatures. Macadamia oil is unsaturated, whereas cocoa is saturated.
Macadamia oil
Macadamia nut oil accommodates about 90% unsaturated fatty acids; due to this fact, it stays liquid even in winter.
Cocoa butter
Cocoa butter, alternatively, accommodates solely about 37% unsaturated fatty acids and therefore it stays strong at room temperature.
Stability of plant oils

Plant oils, like many different pure components, have a decrease shelf life in comparison with artificial beauty components. When plant oils deteriorate, this course of is generally called rancidity.
There are three fundamental forms of rancidity that may happen in plant oils:
- Oxidative rancidity: Happens when the oil reacts with oxygen, inflicting the fat to interrupt down.
- Hydrolytic rancidity: Occurs when water or enzymes (akin to lipases) break fat down into free fatty acids.
- Microbial rancidity: Attributable to microorganisms akin to micro organism, moulds, or yeasts, which use their enzymes to change the oil’s chemical construction.
These processes could be accelerated by elements akin to warmth, gentle publicity, moisture, time, and the presence of sure metals. Because of this, the oil could develop disagreeable odours, off-flavours, or modifications in texture.
Once more, please don’t fear if this sounds technical! This data is just to provide you some scientific background. You don’t want to totally perceive these reactions as a way to formulate your merchandise efficiently.
Iodine worth: What’s it and the way does it work?
The iodine worth measures what number of unsaturated bonds are current in a fats or oil, so if the oil you need to use is heat-stable or not.
In beauty labs, chemists add a purple-brown-coloured iodine resolution to a lipid (that means an oil, butter, or wax) to calculate the iodine worth. The iodine reacts with the double bonds – every bond “soaks up” just a little iodine. The extra iodine absorbed, the upper the diploma of unsaturation and the extra heat-sensitive the oil.
I’ve carried out an experiment to show how iodine reacts with a lipid. I’ve added iodine to macadamia and cocoa butter. On this first photograph, you possibly can see that iodine has simply been added to the 2 components:

When there are not any unsaturated bonds within the lipid, the iodine stays intact, and the answer stays purple-brown. When there are unsaturated bonds within the lipid, they react with the iodine, and the combination turns colourless. On this second photograph, now you can see that the macadamia nut oil has utterly modified color:

See how the iodine modifications color in two completely different lipids?
It is a very simplistic manner of demonstrating the iodine worth, however if you wish to know the precise measurement, then you’ll, in fact, must undertake a much more exact experiment to calculate the oil’s iodine worth. The iodine worth is outlined as the burden of iodine (in grams) absorbed by 100g of the oil.
Don’t fear: you don’t must carry out this check your self. Your provider’s Technical Knowledge Sheet (TDS) or Certificates of Evaluation will often listing the iodine worth or a spread. You may be taught extra about these technical paperwork beneath:
Shelf life & iodine worth

The iodine worth is an efficient determinant of the steadiness and shelf lifetime of the plant oils/butters/waxes you’re employed with. Nonetheless, please needless to say there isn’t a rule of thumb or linear relationship between the iodine worth of the oil and its shelf life. This isn’t an actual science; it’s only a useful information.
The shelf life, other than the iodine worth and the character of the lipid, will depend on many different elements akin to extraction methodology, refined vs. unrefined oils, components (antioxidants akin to tocopherol or rosemary extract), storage situations, and extra.
Typically, we are saying that the upper the iodine worth of your lipid, the extra delicate it’s. So it means it’s essential to hold your uncooked materials away from gentle, oxygen, and warmth.
When formulating, it is best to add these heat-sensitive oils through the cool-down section. You must also do not forget that the upper the content material of such lipids in your completed formulation, the extra delicate your general product might be, as pure components are typically extra delicate than artificial ones.
Wish to be taught extra about stability testing and shelf life? Then try our award-winning Diploma in Natural Skincare Formulation, the place you’ll learn to formulate secure and efficient pure skincare from residence!
Your warmth sensitivity cheat-sheet

When figuring out the warmth sensitivity of lipids, we have to think about different elements such because the presence of unsaponifiables (notably tocopherols and carotenoids), temperature and methodology of extraction, origin of the oil, and so on. My recommendation is that you just keep away from heating oils with an iodine worth increased than 100. For those who take something away from this put up, let or not it’s this.
Thermal degradation of the fatty acid relies upon each on the temperature and the publicity time. For this reason it’s essential to keep away from overheating your oils. You may warmth your delicate oil (if actually mandatory) for a really quick interval. Please don’t use the warmth and maintain methodology when making emulsions.
One other level to notice is that the iodine worth is often talked about as a spread in scientific literature as a result of the precise iodine worth would possibly fluctuate from batch to batch and from harvest to reap, relying on the precise fatty acid profile of a given oil. At all times double-check your provider’s information sheets earlier than you begin formulating with new components.
The iodine worth is a attribute of the lipid that’s often talked about in its Technical Knowledge Sheet or the Certificates of Evaluation (not all the time within the Security Knowledge Sheet).
Beneath, I’ve included a cheat-sheet desk with iodine worth ranges of 84 completely different lipids, which is able to enable you decide whether or not your plant oil is more likely to present warmth sensitivity!
| Frequent Title | INCI Title | Iodine Worth |
| Acai fruit oil | Euterpe Oleifera Fruit Oil | 60-90 |
| Andiroba oil | Carapa Guaianensis Seed Oil | 65-75 |
| Apricot kernel oil | Prunus Armeniaca Kernel Oil | 104-112 |
| Argan oil | Argania Spinosa Kernel Oil | 96-99 |
| Avellana oil | Gevuina Avellana Seed Oil | 137-147 |
| Avocado oil | Persea Gratissima Oil | 65-95 |
| Babassu oil | Orbignya Oleifera Seed Oil | 10-17 |
| Bacuri oil | Platonia Insignis Seed Oil | 50-65 |
| Baobab oil | Adansonia Digitata Seed Oil | 76-78 |
| Black cumin seed oil | Nigella Sativa Seed Oil | 107-123 |
| Blackcurrant | Ribes Nigrum Seed Oil | 160-175 |
| Borage seed oil | Borago Officinalis Seed Oil | 140-155 |
| Brazil nut oil | Bertholletia Excelsa Seed Oil | 90-110 |
| Broccoli seed oil | Brassica Oleracea Italica Seed Oil | 90-120 |
| Buriti oil | Mauritia Flexuosa Fruit Oil | 50-75 |
| Camelina seed oil | Camelina Sativa Seed Oil | 124-153 |
| Camellia seed oil | Camellia Sinensis Seed Oil | 80-87 |
| Castor oil | Ricinus Communis Seed Oil | 81-91 |
| Cherry kernel oil | Prunus Cerasus Seed Oil | 95-115 |
| Chia seed oil | Salvia Hispanica Seed Oil | 190-199 |
| Cocoa butter | Theobroma Cacao Seed Butter | 33-42 |
| Coconut oil | Cocos Nucifera Oil | 7-10 |
| Espresso seed oil | Coffea Arabica Seed Oil | 76-101 |
| Coriander seed oil | Coriandrum Sativum Seed Oil | 88-102 |
| Corn oil | Zea Mays Germ Oil | 103-131 |
| Cottonseed oil | Gossypium Herbaceum Seed Oil | 101-117 |
| Cranberry seed oil | Vaccinium Macrocarpon Seed Oil | 140-180 |
| Cucumber seed oil | Cucumis Sativus Oil | 110-140 |
| Cupuaçu butter | Theobroma Grandiflorum Seed Butter | 40-50 |
| Elderberry seed oil | Sambucus Nigra Seed Oil | 170-190 |
| Night primrose oil | Oenothera Biennis Oil | 147-155 |
| Flaxseed oil/Linseed oil | Linum Usitatissimum Seed Oil | 170-204 |
| Grapeseed oil | Vitis Vinifera Seed Oil | 123-143 |
| Hazelnut oil | Corylus Avellana Seed Oil | 83-90 |
| Hemp seed oil | Hashish Sativa Seed Oil | 143-166 |
| Jojoba oil | Simmondsia Chinensis Seed Oil | 78-90 |
| Kiwi seed oil | Actinidia Chinensis Seed Oil | 180-220 |
| Kukui nut oil | Aleurites Moluccanus Seed Oil | 136-175 |
| Macadamia nut oil | Macadamia Ternifolia Seed Oil | 74-76 |
| Mango butter | Mangifera Indica Seed Butter | 40-60 |
| Marula oil | Sclerocarya Birrea | 70-80 |
| Meadowfoam seed oil | Limnathes Alba Seed Oil | 90-102 |
| Moringa oil | Moringa Oleifera Seed Oil | 65-72 |
| Murumuru butter | Astrocaryum Murumuru Seed Butter | 10-15 |
| Mustard seed oil | Sinapis Alba Seed Oil | 95-120 |
| Neem oil | Azadirachta Indica Seed Oil | 65-85 |
| Olive oil | Olea Europaea Fruit Oil | 78-90 |
| Palm oil | Elaeis Guineensis Fruit Oil | 49-55 |
| Palm kernel oil | Elaeis Guineensis Kernel Oil | 14-21 |
| Ojon oil | Elaeis Oleifera Fruit Oil | 50-70 |
| Papaya seed oil | Carica Papaya Seed Oil | 70-80 |
| Passionfruit seed oil | Passiflora Edulis Seed Oil | 130-145 |
| Peach kernel oil | Prunus Persica Kernel Oil | 94-110 |
| Peanut oil | Arachis Hypogaea Oil | 85-90 |
| Pecan oil | Carya Illinoensis Oil | 97-120 |
| Pequi fruit oil | Caryoca Brasiliense Fruit Oil | 40-55 |
| Perilla seed oil | Perilla Ocymoides Seed Oil | 196-206 |
| Pistachio nut oil | Pistacia Vera Seed Oil | 86-101 |
| Plum kernel oil | Prunus Domestica Seed Oil | 90-120 |
| Pomegranate seed oil | Punica Granatum Seed Oil | 210-250 |
| Poppy seed oil | Papaver Somniferum Seed Oil | 133-197 |
| Pracaxi oil | Pentaclethra Macroloba Seed Oil | 90-105 |
| Prickly pear seed oil | Opuntia Ficus-Indica Seed Oil | 100-130 |
| Pumpkin seed oil | Cucurbita Pepo Seed Oil | 113-134 |
| Rapeseed oil | Brassica Campestris Seed Oil | 94-120 |
| Raspberry seed oil | Rubus Idaeus Seed Oil | 160-195 |
| Rice bran oil | Oryza Sativa Germ Oil | 89-108 |
| Rosehip oil | Rosa Canina Fruit Oil | 152-169 |
| Sacha inchi seed oil | Plukenetia Volubilis Seed Oil | 183-199 |
| Safflower oil | Carthamus Tinctorius Seed Oil | 140-150 |
| Sea buckthorn berry oil | Hippophae Rhamnoides Fruit Oil | 60-70 |
| Sea buckthorn kernel oil | Hippophae Rhamnoides Seed Oil | 130-200 |
| Sesame oil | Sesamum Indicum Seed Oil | 100-120 |
| Shea butter | Butyrospermum Parkii Butter | 50-70 |
| Soybean oil | Glycine Soja Oil | 125-140 |
| Strawberry seed oil | Fragaria Vesca Seed Oil | 175-190 |
| Sunflower oil | Helianthus Annuus Seed Oil | 118-145 |
| Candy almond oil | Prunus Amygdalus Dulcis Oil | 93-105 |
| Tamanu oil | Calophyllum Tacamahaca Seed Oil | 99-108 |
| Tomato seed oil | Solanum Lycopersicum Seed Oil | 107-125 |
| Walnut oil | Juglans Regia Seed Oil | 135-151 |
| Watermelon seed oil | Citrullus Lanatus Seed Oil | 97-128 |
| Wheat germ oil | Triticum Vulgare Germ Oil | 115-128 |
Notice: The iodine values within the desk above had been supplied courtesy of SkinChakra. These values are extracted from dependable books, journal articles and information sheets. It’s attainable that you just would possibly bump into a e book or a knowledge sheet with a barely variable vary for a sure iodine worth. The deviation ought to, nonetheless, be lower than 20%. Keep in mind to all the time double-check your provider’s advice first.
Closing ideas
I hope I managed to shed some gentle on the sensitivity of plant oils and that these tips enable you select the proper oils in your formulations!
There are a lot of fantastic plant oils in the marketplace now, so I can encourage you to attempt them, experiment with them and proceed creating extra incredible skincare and haircare formulations. For those who’re to be taught extra, you’ll like these earlier articles:
Understanding warmth sensitivity is only one a part of creating secure, skilled formulations. For those who’d wish to be taught extra about how one can make secure and efficient beauty merchandise from residence, try our free coaching course, the place you’ll learn to make botanical skincare from scratch!
Alternatively, try our award-winning basis Diploma in Natural Skincare Formulation.
FAQ
- How can I inform if an oil has gone rancid?
Examine the odor first: a bitter or paint-like scent is a warning. A darkish color or sticky texture additionally means it’s time to toss it.
- Do I want to check the iodine worth myself?
No, you don’t! Merely ask your ingredient provider for the Technical Knowledge Sheet (SDS) or Certificates of Evaluation (COA). Generally, that is already supplied on the ingredient’s web page.
- Which oils deal with warmth finest?
Low-iodine oils like coconut oil or cocoa butter are naturally extra secure. Search for oils excessive in saturated bonds.
Sure! Vitamin E or rosemary extract may also help gradual oxidation and prolong the shelf lifetime of each your oil and last formulation.
- Which service oil is finest for delicate pores and skin?
Jojoba oil, which is in reality a wax however liquid at room temperature, is a perfect service oil to make use of in cosmetics geared toward delicate pores and skin. Jojoba oil has properties that align with our sebum and is extensively accepted as a impartial, non-irritating and skin-tolerated service oil. One other soothing oil is calendula, which is often a macerate in sunflower or candy almond oil. Oat bran oil can be superb to be used on irritated, dry and delicate pores and skin.
- The place can I be taught to formulate secure and efficient pure skincare merchandise?
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Dr. Elham Eghbali was Components Botanica’s Beauty Chemist between 2014 and 2018. She has over 20 years’ business expertise and is predicated in Bavaria, Germany. To learn extra about Components Botanica’s workforce, go to our employees web page.
